Trophy: The Ally for A Balanced and Strong Life
Welcome to Trophy, your ally for a balanced and healthy diet, tailored to your needs. Our philosophy is based on the power of the Greek diet and the importance of pure, preservative-free foods. We are here to prove to you that proper nutrition is not a limitation but a strength.
Our Philosophy in the Service of Clinical Nutrition
Together we design your nutrition plan that respects your lifestyle, your goals and your daily requirements. Our personalized programs include quick and easy recipes that you can prepare in just 15-20 minutes.
At Trophy, we don't just aim for weight loss or calorie counting. We want to help you love your body, recognize your worth and adopt a lifestyle that fills you with energy and confidence.
At Trophy, we don't just aim for weight loss or calorie counting. We want to help you love your body, recognize your worth and adopt a lifestyle that fills you with energy and confidence.
The Trophy of your Health and Wellness
The name Trophy was not chosen at random. It symbolizes the greatest "trophy" you can win: your physical and mental health. Every small change, every right choice is a step towards your personal victory.
With the support of our scientific team, you can achieve a better quality of life through targeted nutritional choices. We specialize in clinical and sports nutrition, offering science-based solutions to improve your health and enhance your athletic performance.
With the support of our scientific team, you can achieve a better quality of life through targeted nutritional choices. We specialize in clinical and sports nutrition, offering science-based solutions to improve your health and enhance your athletic performance.
*/ Our scientific team
Ioanna Oikonomopoulou
Clinical Dietitian - Nutritionist MMedSci
She is a graduate of the Department of Dietetics - Nutrition Science of Harokopio University and holds a Master's degree in "Nutrition in Health and Disease" from the Department of Medicine of the University of Thessaly. The topic of her postgraduate thesis was quality of life parameters in pregnancy and their effect on the risk of metabolic diseases in pregnant women, [...]
Read moreEkaterini Pavlopoulou
Clinical Dietitian-Nutritionist, MSc
Specialization: Sports Nutrition
She graduated from the Department of Dietetics-Nutrition Science of the Harokopio University of Athens and continued her studies at the same University, obtaining her Master's degree in Applied Dietetics-Nutrition with a specialization in "Nutrition and Exercise". Within the framework of her Master's degree she was involved in research on the evaluation of obesity and sexual maturation of pre-adolescents, writing her thesis with a grade of excellent (10) [...]
Read more*/ Our services
BODY COMPOSITION ANALYSIS
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WEIGHT MANAGEMENT
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CLINICAL NUTRITION
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Bioelectrical impedance (BIA)
Measurement of skin fold (skinfold)
Measurement regions
Measurement of skin fold (skinfold)
Measurement regions
Weight loss
Increase muscle mass-Increase weight
Weight maintenance
Increase muscle mass-Increase weight
Weight maintenance
Anemias
Autoimmune diseases
Gastrointestinal disorders
Diabetes
Eating disorders
Tolerances
Dyslipidemia
Diverticula
Idiopathic Inflammatory Bowel Disease , IBS (Crohn's disease, ulcerative colitis)
Cancer
Celiacs
Kidney disease
Liver-pancreas-biliary diseases
Uric acid
Osteopenia-osteoporosis
Irritable Bowel Syndrome
Hypercholesterolemia
Surgical repair
Autoimmune diseases
Gastrointestinal disorders
Diabetes
Eating disorders
Tolerances
Dyslipidemia
Diverticula
Idiopathic Inflammatory Bowel Disease , IBS (Crohn's disease, ulcerative colitis)
Cancer
Celiacs
Kidney disease
Liver-pancreas-biliary diseases
Uric acid
Osteopenia-osteoporosis
Irritable Bowel Syndrome
Hypercholesterolemia
Surgical repair
SPORT NUTRITION
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WOMEN'S HEALTH
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NUTRITION FOR SPECIAL GROUPS
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Female fertility
Pregnancy
Breast-feeding
Menopause
Polycystic ovarian syndrome
Pregnancy
Breast-feeding
Menopause
Polycystic ovarian syndrome
Baby - Child nutrition
Diet and adolescence
Nutritional support of the elderly
Vegetarian diet
Diet and adolescence
Nutritional support of the elderly
Vegetarian diet
ABDOMINAL BLOATING CONTROL PROGRAMME
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Abdominal swelling is a common problem that affects quality of life and causes discomfort. Trophy's abdominal bloating program is designed to give you immediate and long-term results. Try it and feel the difference from the very first week.
The programme includes a personalised nutritional assessment to identify the habits and causes of the swelling. An appropriate nutritional protocol is then applied with foods that reduce inflammation and lead to proper digestion. At the same time, nutritional education is provided to recognize your body's reactions.
The program is ideal for those who experience discomfort, bloating after meals, intolerances or other digestive disorders.
The programme includes a personalised nutritional assessment to identify the habits and causes of the swelling. An appropriate nutritional protocol is then applied with foods that reduce inflammation and lead to proper digestion. At the same time, nutritional education is provided to recognize your body's reactions.
The program is ideal for those who experience discomfort, bloating after meals, intolerances or other digestive disorders.
PROGRAM NUTRITION EDUCATION
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SERVICES FOR COMPANIES
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Food seminars
Planning of nutrition programs employees
Design menu workers
Create nutrition labels product
Planning of nutrition programs employees
Design menu workers
Create nutrition labels product
MEETINGS
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In The Office
Online
Online
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